雅思口语Part1休息Rest话题解析！

每个人都不是机器，我们没有办法长期享受996带来的福报，随着“躺平族”的忽然兴起，越来越多的90后开始加入其中，本期我们就来讨论一下雅思口语Part1休息Rest话题，我们可以从不同的角度出发进行深思，探一探你对于休息话题的理解，感兴趣的考鸭们快来一起冲冲冲吧。

一、Rest休息相关话题物料

start the practice of archery 开始练习射箭

I had just started the practice of archery, and my routine was to take two or three breaks per day for 18 arrows each.

mental stretching 精神上的拉伸延展

It provided a welcome break, a little mental stretching, and that was enough.

perspiration  汗水

pour out 流出

sauna 桑拿

I headed out to the barrel sauna and sat down to breathe in the smell of cedar. The perspiration slowly poured out, like the day’s tension. 

二、Rest休息话题问句及范文

1、What do you usually do during a break?

在休息过程中你经常做什么？

Normally, I would just play with my phone at this period of time. I like brushing up my Wechat moments and articles to keep myself updated with the current affairs.  But, this article is from Laokaoya website, if I am too tired to do anything after working so long, I would take a nap on a couch or a chair to restore my energy.

通常情况下，我会在这个时间段玩玩儿手机。我喜欢刷一下朋友圈以及文章来了解事实新闻。不过，如果工作了很长一段时间我感到累的无法做任何事情了的话，我就会在沙发上或者椅子上小憩一下来回复体力。

2、Why do you need to take a break?

你为什么需要休息？

Well, I think I need a break to help me regain my energy so that I can continue doing my work or studies. You know, I just can’t resume my work without taking a nap or a long break. My body just needs some buffering time before getting the next thing done.

我需要休息一下来恢复我的体力，这样我才能继续工作或者学习。我如果不小憩或者长时间休息的话就无法继续工作。我的身体需要在处理下一件事之前有个缓冲时间。

3、How often do you take a break?

你多久休息一次？

I take a break quite a lot. You know, when I’m at school, I often take chances to have a nap between classes. I think it’s a good way to help me get back some energy so that I can concentrate on my next lesson.

我经常会休息。当我在学校的时候，我经常会在课间找机会小憩。我觉得这是一个很好的恢复体力的方式，这样我才能专注在下一节课上。

三、话题解析

休息一类话题总体来说比较生活化，我们可以从个人休息时候做什么事情，你希望在什么时候可以休息，或者说你在休息过程中遇到了什么。

休息可以理解为个人的短暂小歇，也可以理解为高强度工作后的自我放松，比如度假，旅游，钓鱼等等。

四、总结

该话题属于旧题重现，一般出现在Part1阶段，考生们需要控制回答的时间，整体难度不高，注意用词上的转变即可，不要重复使用real等词即可。